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E14| Clay's Cortex Podcast | I am cleared from my injury... NOW WHAT? You have a injury or have pain, you then go to the doctor, they prescribe physical therapy you, go to physical...

E13 | Clay's Cortex Podcast | "Why do I keep getting hurt? (ft. Josh Fitch) Do you keep getting hurt while exercising or training? Does your son or daughter keep getting hurt while...

E12| Clay's Cortex Podcast | 1 Sport Year-Round vs. Multiple Sports Throughout the Year This seems to be a very hot topic right now and with that being said I get asked about this ...

E11| Clay's Cortex Podcast | Give Credit Where Credit is Due "Imitation is the biggest form of flattery" We have all heard this saying, and we most of us want to be original. When ...

E10 |Clay's Cortex Podcast | Intention + Exercise (ft. Xavier Williams) Do you have dreams or goals that you want to achieve when it comes to Exercise, health, fitness, or even Lif...

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