Every athlete wants to run fast like... Usain Bolt - Curtis gets asked then same questions...

‘ How do I get faster on the field?’ ‘ How can I run more explosively?’ ‘ I have been doing sprints all year and my time is slower, WHY?’ - In this episode of Clay’s Cortex Curtis will go over the areas to assess on yourself to make sure you are making strides towards sprinting faster. - It is a basic overview from Curtis’ current level of knowledge and experience to date. - He will go over what I feel are the most important of the areas to focus on. - Enjoy the episode & Let’s keep the discussion going by liking the episode, commenting of even sharing! - Clay’s Cortex 🧠

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