Sep 11th, 2019
E6 | Clay's Cortex Podcast | Personal Training... A Chef or Cook? (ft. Arthur Hall)
Personal Training... A Chef or a Cook - This episode will cover Personal Training... and is it personal to you as a client and how the industry is operating.
Arthur and I will cover how the typical personal trainer operates and how you as a fitness professional can operate to deliver more value and from the other perspective, what you as a client hiring for personal training should look for from a trainer/ strength coach/ exercise professional.
We will go over the concepts of true personal training, and how we can revive this to help people with their health/ fitness/ athletic/ injury recovery and prevention goals.
It simply comes down to this analogy, are you going to be a Cook? And just follow the steps mindlessly or are you going to be a Chef? One who knows the ins and outs of the tools they use the ingredients and how they work together to create a dish no one will forget, or in this case a workout(s) that no one wants to live without?
Guest - Arthur Hall | Instagram - arthur_thekiln
Links are below for the plethora of options to absorb information.