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Exercise for Life | E.18

It is January 2020... which means? New Year’s resolutions, and that mean many people have health and fitness goals. This means working out and getting fit. Exercising is a good thi...

Are you a Trainer? Strength Coach? Exercise Professional? If so then you know what January 1st means? A influx of people wanting to work out and start their new year’s goals!   And...

Knowledge + Imagination

In this episode of Clay's Cortex Podcast Curtis will talk about the link between knowledge and imagination. This topic came from the Albert Einstein quote, ' Imagination is more im...

E15 | Clay’s Cortex Podcast Traits of a Exercise Professional (ft. Greg Mack)  I am excited to bring this episode to you all, especially Exercise Professionals/ Personal Trainers/ ...

You have a injury or have pain, you then go to the doctor, they prescribe physical therapy you, go to physical therapy for a few weeks then you get CLEARED from your injury! When y...

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